Welcome to my happy place. This is where I go twice a week to get away from it all. I walk into the studio at Yoga Body and Soul and sit down on my mat, take a deep breath and breathe. I look at this wall and feel calm. You’re probably wondering what it means; I know I did.

LOKAH SAMASTAH SUKHINO BHAVANTHU

 “May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.”

Namaste

10 responses

  1. Ah… great image. I need to head back here…

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    1. In your copious spare time no doubt. But you should – you deserve some Stacy time.

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  2. Sounds like an Indian Pledge of Allegiance to me.

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  3. very impressive – I could never empty my mind and never did get the hang of the breathing. Seems to wonderful.

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    1. But thats the trick Patricia – you don’t empty your mind. You just let your thoughts go.

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  4. What a nice happy place. I need to get back to yoga…

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    1. I highly recommend this place. I go Tuesdays and Thursday mornings if you want to join me.

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  5. Your picture does a nice job of reflecting your feelings of calmness and happiness while in this atmosphere — well done!

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